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Upcoming releases from noted names and new discoveries from your next favorite artist

Books

Book Review: Joy Seeker by Shannon Kaiser

Fears, insecurities, and limiting beliefs impede our happiness and prevent us from living truly joyful lives. In Joy Seeker, author, speaker, writer and life coach Shannon Kaiser c…
Bon Iver album cover
Music

Music Review: Bon Iver

Bon Iver completes its quarter of albums corresponding to the four seasons with a "contemplative mood befitting a group of songs that collectively represent autumn."

Tags: Music Reviews
Good Habits Bad Habit Cover
Books

Book Review: Good Habits, Bad Habits

Habits are different from conscious decisions, so when we rely on conscious thought processes like goal setting to change behavior, we’re setting ourselves up for failure.

Still from the film The Sweet Requiem
Film

Film Review: The Sweet Requiem

The Sweet Requiem is an admirable, sometimes surprising look at the tragedy of displacement, both the geographic and the psychological kind.

Tags: Tibet India
Books

The Highly Sensitive Man

"Falkenstein argues that highly sensitive men navigate a chasm between what is expected of them and who they really are that psychologists have only begun to explore."

Inner Work of Racial Justice book jacket
Books

The Inner Work of Racial Justice

Racism and the harm that it brings persist, despite the best intentions of many of us. This book teaches how to use mindfulness to achieve greater racial awareness.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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Meditation at work

Boost your focus and decrease daily stress in your workplace mini meditation retreats. One moment is all you need.