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Lovers under starlight

poem: no. 65

"i think i met you in a different / life. everything about you is / familiar, like a song i’ve heard
before."

Tags: Poetry
Watercolor image of man in galaxy

Spirituality and Addictions

"When I’m trying to encourage clients struggling with addiction to attend a 12-step program I often hear 'I don’t get anything out of that' or 'I don’t see how hanging out with a bunch of people talking about how terrible their lives are is supposed to help me.' Notice the self-focus in both objections to getting help."

Tags: Addiction
A person offers a hand to another person

Spirituality and Depression

Therapist Kevin Anderson reflects on the connection between spirituality and depression. "I tell depressed people that I have given up on self-esteem and I hope they will too. Focusing on increasing self-esteem amounts to trying to prop up the small-i self."

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